Summer can be wonderful, but it can also be the season when your THM routines start to slip. The schedule changes, meals get random, snacks get easier, planning gets pushed aside, and before you know it, you’re telling yourself you’ll get serious again when summer is over.
Back to BASICS is a simple 5-day THM Summer Reset designed to help you put structure in place before the summer spiral starts. For five days, we’ll focus on the basic habits that help you stay steady, simplify your meals, and move toward feeling leaner, fitter, and more confident this summer — without overcomplicating the plan.
The 5 Day Challenge Includes:
5 short daily lessons to walk you through each step of the reset, one at a time
A printable BASICS workbook so you can build your own summer structure
Daily action steps to help you implement instead of just collect information
Simple S and E meal examples so you can stop second-guessing your meals
Coach Jen's exclusive weekly planning template to help you create a simple, repeatable plan
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Clicking to accept the terms and conditions indicates that you acknowledge that while I am a Certified THM Lifestyle Coach, I am not a medical professional or a nutritionist and am not qualified to give medical advice. Please consult your doctor regarding your way of eating, nutritional needs, and concerns about allergies or food sensitivities.
Jennifer Mason and TheWellPlannedKitchen.com make no guarantees or warranties, express or implied. In no event will the Coach be liable to the Client for consequential or special damages. Notwithstanding any damages that the Client may incur, the Coach’s entire liability under this agreement, and the Client’s exclusive remedy, will be limited to the amount paid by the Client to the Coach under this agreement for all services rendered up until the termination date.
This, including the the Coaching Terms and Conditions and Trim Healthy Mama waivers and Release located at thewellplannedkitchen.com/bootcamp, is the entire agreement of the parties, and reflects a complete understanding of the parties with respect to the subject matter. This agreement supersedes all prior written and oral representations.
Please read the following Terms and Conditions and Privacy Policy carefully before purchasing, accessing or using our Programs, Products and Services offered through TheWellPlannedKitchen.com or Working at Homeschool LLC.
Please refer to my Privacy Policy at https://thewellplannedkitchen.com/privacy-policy/
Terms and Conditions
Refund Policy
Due to the nature of digital products, and the time invested in processing you as a coaching client, I do not offer any refunds. I want you to be happy with all services and products purchased (and I think you will be)!
Please contact me at thewellplannedkitchen@gmail.com with any concerns. If you are registering for Bootcamp, you are agreeing to participate in the next, upcoming Bootcamp session only. Bootcamp spaces are limited and must be used for the Bootcamp session immediately following your payment date.
I prioritize my clients' needs and get to work on your file immediately after the payment is sent through. Because of the effort that goes in to your coaching package immediately upon purchase, and the cost to create your Bootcamp spot, Coaching Services are non-refundable. If you purchase a coaching package in error, I am happy to refund 95% of your purchase as long as you request the refund within 2 hours of your purchase.
When you pay for coaching services, you are agreeing to complete all of the forms at thewellplannedkitchen.com/bootcamp before the Bootcamp start date. You are agreeing to participate in the upcoming Bootcamp session. Your spot cannot be be changed to a later session without express consent from Jennifer Mason in writing.
Agreement between User and TheWellPlannedKitchen.com
Welcome to TheWellPlannedKitchen.com. The TheWellPlannedKitchen.com website (the "Site") is comprised of various web pages operated by Working at Homeschool LLC ("The Well Planned Kitchen"). TheWellPlannedKitchen.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of TheWellPlannedKitchen.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
While I am a Certified THM Lifestyle Coach, I am not a medical professional or a nutritionist and am not qualified to give medical advice. Please consult your doctor regarding your way of eating, nutritional needs, and concerns about allergies or food sensitivities.
TheWellPlannedKitchen.com is an E-Commerce Site.
The Well-Planned Kitchen offers information in the form of blog posts , videos, and downloads. The Well-Planned Kitchen sells meal plan subscriptions, meal plan and prep digital books, and Coaching services. Jennifer Mason is not a physician and no information offered should be construed as medical advice. Jennifer Mason is a Certified Trim Healthy Mama Lifestyle Coach.
Privacy
Your use of TheWellPlannedKitchen.com is subject to The Well Planned Kitchen's Privacy Policy. Please review our Privacy Policy, which also governs the Site and informs users of our data collection practices.
You can visit https://thewellplannedkitchen.com/terms-and-conditions-for-meal-plan-subscription-services or https://thewellplannedkitchen.com/coaching-terms-and-conditions to read the Terms and Conditions in full.
Jennifer Mason and TheWellPlannedKitchen.com make no guarantees or warranties, express or implied. In no event will the Coach be liable to the Client for consequential or special damages. Notwithstanding any damages that the Client may incur, the Coach’s entire liability under this agreement, and the Client’s exclusive remedy, will be limited to the amount paid by the Client to the Coach under this agreement for all services rendered up until the termination date.
This, including the the Coaching Terms and Conditions and Trim Healthy Mama waivers and Release located at thewellplannedkitchen.com/bootcamp, is the entire agreement of the parties, and reflects a complete understanding of the parties with respect to the subject matter. This agreement supersedes all prior written and oral representations.
Please read the following Terms and Conditions and Privacy Policy carefully before purchasing, accessing or using our Programs, Products and Services offered through TheWellPlannedKitchen.com or Working at Homeschool LLC.
Please refer to my Privacy Policy at https://thewellplannedkitchen.com/privacy-policy/
Terms and Conditions
Refund Policy
Due to the nature of digital products, and the time invested in processing you as a coaching client, I do not offer any refunds. I want you to be happy with all services and products purchased (and I think you will be)!
Please contact me at thewellplannedkitchen@gmail.com with any concerns. If you are registering for Bootcamp, you are agreeing to participate in the next, upcoming Bootcamp session only. Bootcamp spaces are limited and must be used for the Bootcamp session immediately following your payment date.
I prioritize my clients' needs and get to work on your file immediately after the payment is sent through. Because of the effort that goes in to your coaching package immediately upon purchase, and the cost to create your Bootcamp spot, Coaching Services are non-refundable. If you purchase a coaching package in error, I am happy to refund 95% of your purchase as long as you request the refund within 2 hours of your purchase.
When you pay for coaching services, you are agreeing to complete all of the forms at thewellplannedkitchen.com/bootcamp before the Bootcamp start date. You are agreeing to participate in the upcoming Bootcamp session. Your spot cannot be be changed to a later session without express consent from Jennifer Mason in writing.
Agreement between User and TheWellPlannedKitchen.com
Welcome to TheWellPlannedKitchen.com. The TheWellPlannedKitchen.com website (the "Site") is comprised of various web pages operated by Working at Homeschool LLC ("The Well Planned Kitchen"). TheWellPlannedKitchen.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of TheWellPlannedKitchen.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
While I am a Certified THM Lifestyle Coach, I am not a medical professional or a nutritionist and am not qualified to give medical advice. Please consult your doctor regarding your way of eating, nutritional needs, and concerns about allergies or food sensitivities.
TheWellPlannedKitchen.com is an E-Commerce Site.
The Well-Planned Kitchen offers information in the form of blog posts , videos, and downloads. The Well-Planned Kitchen sells meal plan subscriptions, meal plan and prep digital books, and Coaching services. Jennifer Mason is not a physician and no information offered should be construed as medical advice. Jennifer Mason is a Certified Trim Healthy Mama Lifestyle Coach.
Privacy
Your use of TheWellPlannedKitchen.com is subject to The Well Planned Kitchen's Privacy Policy. Please review our Privacy Policy, which also governs the Site and informs users of our data collection practices.
You can visit https://thewellplannedkitchen.com/terms-and-conditions-for-meal-plan-subscription-services or https://thewellplannedkitchen.com/coaching-terms-and-conditions to read the Terms and Conditions in full.
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Don't miss this amazing offer!
Special one-time offer (THIS PAGE ONLY), only $4!
Simple, fast backup ideas for real-life summer days so you’re not left guessing. It’s not fancy or complicated — just easy THM-friendly options, quick meal formulas, grab-and-go ideas, and protein box worksheets to help you stay steady when the day does not go according to plan.
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